The University of British Columbia
UBC - A Place of Mind
The University of British Columbia Vancouver campus
UPLIFT Health Lab
  • Welcome
  • Research
  • Lab Members
  • Publications
  • Lab News
  • Press
  • Prospective Students
    • Undergraduate Students
    • Prospective Graduate Students
  • Contact Us
    • Location
  • UBC Psychology

  • UPLIFT Health Lab

    Our research is focused on understanding psychosocial well-being and biobehavioural mechanisms underlying healthy aging.

  • Daily positive events promote health

    Our work demonstrates that daily positive experiences are associated with lower inflammation, adaptive cortisol profiles, and better health behaviours.

  • Positive experiences and stress processes

    We have found that maintaining positive emotions in the face of stress is important for health.

We are conducting an online study about coping with the COVID-19 outbreak. Click here for the study website.

We are pausing the Daily Experiences and Health Study during the COVID-19 outbreak. Please let us know if you are interested in enrolling, and we will reach out to you after the outbreak has passed.

Welcome to the UPLIFT Health Lab website!

We are interested in Understanding Pathways Linking Inter- and Intraindividual Factors To Health.

Our areas of interest include:

  • Biological and behavioural mechanisms linking daily experiences to long-term health and aging
  • The roles of positive experiences in stress and coping processes
  • Day-to-day dynamics of psychosocial well-being and health behaviours
  • Biopsychosocial determinants of risk and outcomes for cardiovascular disease
  • News
  • Participate
  • Contact Us
BC Brain Wellness Dr. Sin will be giving a talk for Wellness Wednesday on March 4th as part of the BC Brain Wellness Program. For more information, please visit: https://www.bcbrainwellness.ca/events/wellness-wednesday-social-connections-and-your-community
Sticking with New Year’s Resolutions Dr. Sin talks to VICE Canada about ways to maintain and recommit to our New Year’s resolutions. https://www.vice.com/en_ca/partners/habit-hub/we-fail-at-new-years-resolutions-because-were-doing-them-wrong
New study + cute dogs Check out the Vancouver Sun’s article about the new study that we are launching (and see photos of Dr. Sin’s happy pups!) https://vancouversun.com/news/local-news/happier-people-live-longer-ubc-prof-to-study-how-you-can-boost-your-happiness-levels
CBC News Four of the most stressful holiday scenarios, and how to make it through them
CBC Radio The Early Edition with Stephen Quinn aired 5 days of segments with Dr. Sin talking about finding simple pleasures in the midst of holiday stress
More news.
The UPLIFT Health Lab at UBC is exploring how daily experiences contribute to emotional well-being and health among adults in our community. Please visit the Daily Experiences and Health website for more details.
Email: uplift[at]psych.ubc.ca
Phone: 604 827 2241
Location:
UPLIFT Health Lab
Kenny Building, Room 2102
2136 West Mall
Vancouver, BC V6T 1Z4
Address and map
UPLIFT Health Lab
Vancouver Campus
Kenny Building, Room 2102
2136 West Mall
Vancouver, BC Canada V6T 1Z4
Tel 604 827 2241
Website uplift.psych.ubc.ca
Email uplift [at] psych.ubc.ca
Find us on
    
Back to top
The University of British Columbia
  • Emergency Procedures |
  • Terms of Use |
  • Copyright |
  • Accessibility