We are conducting the Daily Experiences and Health Study remotely through Zoom. Please contact us at uplift@psych.ubc.ca if you are interested in enrolling!

Welcome to the UPLIFT Health Lab website!

We are interested in Understanding Pathways Linking Inter- and Intraindividual Factors To Health.

Our areas of interest include:

• Biological and behavioural mechanisms linking daily experiences to long-term health and aging
• The roles of positive experiences in stress and coping processes
• Day-to-day dynamics of psychosocial well-being, sleep, and health behaviours
• Biopsychosocial determinants of risk and outcomes for cardiovascular disease

We acknowledge that our learning takes place on the traditional, ancestral, and unceded territory of the xʷməθkʷəy̓əm (Musqueam) people. We make this acknowledgement with the recognition that our relationships to land and place, the lifelong development of identity, and our understanding of our place in the world are essential to the health and well-being of individuals, families, and communities. To find out which Indigenous lands you live on, visit native-land.ca.