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NY Times Sleep Article
The UPLIFT Health Lab’s research on sleep and well-being in middle-aged employees was cited in a New York Times article entitled “Sleep Can Be Good for Your Salary” (Nov. 4, 2019). https://www.nytimes.com/2019/11/04/upshot/sleep-can-be-good-for-your-salary.html
The UPLIFT Health Lab attended the Gerontological Society of America conference in Austin, TX. Jin Wen (Master’s student) presented his research on perceived control and cortisol stress reactivity.
Positive experiences and stress
UBC Faculty of Arts published a Q & A with Dr. Sin on positive experiences as buffers against the health impacts of stress. https://www.arts.ubc.ca/can-positive-experiences-reduce-the-damaging-impacts-of-stress/