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Sticking with New Year’s Resolutions

Dr. Sin talks to VICE Canada about ways to maintain and recommit to our New Year’s resolutions. https://www.vice.com/en_ca/partners/habit-hub/we-fail-at-new-years-resolutions-because-were-doing-them-wrong

New study + cute dogs

Check out the Vancouver Sun’s article about the new study that we are launching (and see photos of Dr. Sin’s happy pups!) https://vancouversun.com/news/local-news/happier-people-live-longer-ubc-prof-to-study-how-you-can-boost-your-happiness-levels