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Dr. Sin was a guest on U.S. National Public Radio’s On Point to discuss the science behind the mutual benefits of kindness. Listen here or on the podcast: https://www.wbur.org/onpoint/2020/12/17/the-mutual-benefits-of-kindness
The Greater Good Magazine covered our research showing that getting more sleep tonight can promote more positive experiences and resilience to stress on the next day. https://greatergood.berkeley.edu/article/item/your_sleep_tonight_changes_how_you_react_to_stress_tomorrow
Kudos to lab members Jin Wen, Lydia Ong, Fei Ying, Juliane Henkel, Holy Ghaly, and Patrick Klaiber on their poster presentations at the American Psychosomatic Society virtual conference! Jin Wen received a Poster Award for his presentation on sleep and well-being in daily life during COVID-19.
Helping others can help you feel better during the pandemic. https://greatergood.berkeley.edu/article/item/helping_others_can_help_you_feel_better_during_the_pandemic