Archives by date

You are browsing the site archives by date.

NPR’s On Point

Dr. Sin was a guest on U.S. National Public Radio’s On Point to discuss the science behind the mutual benefits of kindness. Listen here or on the podcast:

Sleep and Emotional Reactions to Next-Day Experiences

The Greater Good Magazine covered our research showing that getting more sleep tonight can promote more positive experiences and resilience to stress on the next day.